College students often experience academic pressure, social stress, and emotional challenges while transitioning to independent living. This project aims to reduce mental health stigma, improve awareness, and promote help-seeking among college students through monthly professional-led workshops, peer-led intera ctive circles, and arts-based emotional expression sessions across two universities in Bhopal. Students will be encouraged to understand mental health needs, express emotions through creative arts, and recognise when professional support may be needed. The project will assess its impact through anonymous feedback, rating scales, and participation tracking.